Age Group:
AdultsThis event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on April 15, 2025 @ 10:00am.
There are 13 seats remaining.
Program Description
Event Details
This evidence-based program for older adults emphasizes practical strategies to manage falls. Participants will learn to reduce fall risks at home, set goals for increasing activity and exercise to increase strength and balance. Sponsored by Suffolk County RSVP. Please note: Weeks 1 and 2 are informational on how to prevent falls; exercises will be incorporated in weeks 3-8.