Smithtown Building Closed

Due to the storm that occurred during the early morning hours of August 19, which caused torrential flooding, our Smithtown Building suffered catastrophic damage to its lower level. Therefore, until further notice, our Smithtown Building will be closed while we continue to rebuild.  Our other three buildings remain open to assist our patrons. For updates, click here

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Tai Chi for Balance

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Program Type:

Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $12.00 per registrant to attend.
This is the first event of a series.
Registration for this event is no longer open.

Program Description

Event Details

The slow, flowing motions of tai chi train you to shift your weight while maintaining your balance. Join Mindy Giambalvo as she leads this class designed to improve balance and reduce your risk of falls.