Smithtown Building Closed

Due to the storm that occurred during the early morning hours of August 19, which caused torrential flooding, our Smithtown Building suffered catastrophic damage to its lower level. Therefore, until further notice, our Smithtown Building will be closed while we continue to assess the damage and begin to rebuild.  Our other three buildings remain open to assist our patrons. For updates, click here. 

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Evening Yoga

Program Type:

Fitness

Age Group:

Adults
This event requires a payment of $12.00 per registrant to attend.
This is the first event of a series.
Registration is closed because no more seats are available.

Event Details

In this open level yoga class, we will be connecting breath to movement as we flow from one pose into the next. Build strength, increase flexibility, improve balance, and release stress through yoga asana (poses), breath work, and meditation practice. Variations and modifications will be offered throughout to cater to student's needs. Bring your own yoga mat.