Evening Yoga

Program Type:

Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $12.00 per registrant to attend.
This is the first event of a series.
Registration for this event is no longer open.

Event Details

In this open level yoga class, we will be connecting breath to movement as we flow from one pose into the next. Build strength, increase flexibility, improve balance, and release stress through yoga asana (poses), breath work, and meditation practice. Variations and modifications will be offered throughout to cater to student's needs. Bring your own yoga mat. Please call the Library to be added to the wait list.