Closing Smithtown Building Closed All Day Smithtown Building Nov 1 2024 Fri Closing Smithtown Building Closed All Day Branches: Smithtown Building
This event is in the "Adults" group. Cancelled A Matter of Balance 10:00am - 12:00pm Adults Smithtown Building Required This event is in the "Adults" group. Nov 1 2024 Fri Cancelled A Matter of Balance 10:00am - 12:00pm Smithtown Building Location: Smithtown Building Room: Smithtown Building Community Room A Age Group: Adults Program Type: Fitness, Health Event Details: This evidence-based program for older adults emphasizes practical strategies to manage falls. Participants will learn to reduce fall risks at home, set goals for increasing activity and exercise to increase strength and balance.