Holiday Closing

In observance of Memorial Day, the Library will be closed Sunday, May 26 and Monday, May 27.  We will reopen on Tuesday, May 28 at 9:30am.  

Stress and Anxiety - Building Resilience and Coping Skills

Primary tabs

Program Type:

Health, Lectures

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

May is Mental Health Awareness Month. Join Jasmine Lucas in exploring self‐care and wellness from a strengths‐based perspective, including understanding stressors, building resiliency and self‐compassion, and managing change.