Smithtown Building Closed

Due to the storm that occurred during the early morning hours of August 19, which caused torrential flooding, our Smithtown Building suffered catastrophic damage to its lower level. Therefore, until further notice, our Smithtown Building will be closed while we continue to rebuild.  Our other three buildings remain open to assist our patrons. For updates, click here. 

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Sound Meditation with Guided Imagery

Program Type:

Health, Lectures

Age Group:

Adults
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Registration for this event is no longer open.

Event Details

Join Donna Nesteruk for a unique meditation session using quartz crystal bowls and guided imagery. The sound waves from the bowls and guided imagery will engage the five senses to increase relaxation which is believed to reduce stress hormones and bolster immunity.