Smithtown Building Closed

Due to the storm that occurred during the early morning hours of August 19, which caused torrential flooding, our Smithtown Building suffered catastrophic damage to its lower level. Therefore, until further notice, our Smithtown Building will be closed while we continue to rebuild.  Our other three buildings remain open to assist our patrons. For updates, click here. 

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Senior Self Defense

Program Type:

Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event has been cancelled.

Event Details

Seniors learn self-defense techniques & concepts, and how to turn AARP into "Awareness - Attitude - Repetition - Precision" by drills and exercises taught by  Kyoshi Gerard Senese - 8th degree Black Belt in the Okinawan Karate art of ‘Shin Shu Ho’ which translates as the “True Hand Method of Life Protection”.