Senior Self Defense

Program Type:

Fitness

Age Group:

Adults
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Event Details

Seniors learn self-defense techniques & concepts, and how to turn AARP into "Awareness - Attitude - Repetition - Precision" by drills and exercises taught by  Kyoshi Gerard Senese - 8th degree Black Belt in the Okinawan Karate art of ‘Shin Shu Ho’ which translates as the “True Hand Method of Life Protection”.