Smithtown Building Closed

Due to the storm that occurred during the early morning hours of August 19, which caused torrential flooding, our Smithtown Building suffered catastrophic damage to its lower level. Therefore, until further notice, our Smithtown Building will be closed while we continue to rebuild.  Our other three buildings remain open to assist our patrons. For updates, click here. 

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Self-Care Jars and Journaling

Program Type:

Health, Lectures

Age Group:

Adults
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Event Details

Self-care jars are a thoughtful way to cultivate moments of tranquility and self-reflection. Join educators from YES Community Mental Health Promotion & Support as they guide you in making these personalized jars that contain small items that can uplift your mood and help you practice mindfulness. Then take a few moments to consider your needs and choose an appropriate item from the jar, write about it and reflect.