Smithtown Building Closed

Due to the storm that occurred during the early morning hours of August 19, which caused torrential flooding, our Smithtown Building suffered catastrophic damage to its lower level. Therefore, until further notice, our Smithtown Building will be closed while we continue to rebuild.  Our other three buildings remain open to assist our patrons. For updates, click here. 

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Reducing Anxiety Through Meditation

Program Type:

Lectures

Age Group:

Adults
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Registration for this event is no longer open.

Event Details

Celebrate National Meditation Month with John Bednarick as he discusses how meditation can help reduce stress and anxiety. There will be time for a short meditation session.