Smithtown Building Closed

Due to the storm that occurred during the early morning hours of August 19, which caused torrential flooding, our Smithtown Building suffered catastrophic damage to its lower level. Therefore, until further notice, our Smithtown Building will be closed while we continue to rebuild.  Our other three buildings remain open to assist our patrons. For updates, click here. 

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Reading Food Labels

Program Type:

Health, Lectures

Age Group:

Adults
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Event Details

Dive into the intricacies of grocery store shopping and food labels with Registered Dietitian, Alaina Hoschke of The Bristal Assisted Living. Learn to understand ingredients, identify additives, and how to spot hidden sugars, unhealthy fats, and other components that might affect your health. Leave with the skills necessary to make healthier and more mindful choices while grocery shopping, fostering a better relationship with food and nutrition.