The Mediterranean Diet and Gut Health

Program Type:

Health, Lectures

Age Group:

Adults
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Event Details

The Mediterranean diet has been associated with a myriad of health benefits including reducing the risk of heart disease and stroke, improving cognitive function and improving gut health. Join Registered Dietician Alaina Hoschke from the Bristol Assisted Living for an insightful and interactive informative talk about the science of the diet and how to incorporate Mediterranean-inspired dishes into our daily lives.