Smithtown Building Closed

Due to the storm that occurred during the early morning hours of August 19, which caused torrential flooding, our Smithtown Building suffered catastrophic damage to its lower level. Therefore, until further notice, our Smithtown Building will be closed while we continue to rebuild.  Our other three buildings remain open to assist our patrons. For updates, click here. 

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Meditation - A Tool for Stress Reduction and a Healthier Lifestyle

Program Type:

Health, Lectures

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Join John Bednarik, longtime meditator, for this lively and engaging workshop. Meditation can bring about a sense of calm and balance that benefits both your physical and emotional being. There will be a chance to try this time tested technique.