Smithtown Building Closed

Due to the storm that occurred during the early morning hours of August 19, which caused torrential flooding, our Smithtown Building suffered catastrophic damage to its lower level. Therefore, until further notice, our Smithtown Building will be closed while we continue to rebuild.  Our other three buildings remain open to assist our patrons. For updates, click here

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A Heart Healthy Diet

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Program Type:

Health, Lectures

Age Group:

Adults
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Program Description

Event Details

For  Heart Health Awareness Month a Catholic Health- St. Catherine of Siena Registered Dietitian will discuss strategies to eat for heart health. Join us to learn about various types of cholesterol and dietary fat, the effects of sodium on blood pressure and tips on how to eat to promote a healthy heart.