Grow With Me

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Program Type:

Health, Lectures

Age Group:

Adults
Registration for this event will close on April 9, 2025 @ 12:00pm.
There are 19 seats remaining.

Program Description

Event Details

Join the wellness specialists from YES Community Mental Health Promotion & Support for an interactive seed-planting workshop! Gardening has been shown to offer many mental health benefits, including lowering stress, boosting mood, and enhancing overall well-being. During this session, you’ll learn how gardening can support your mental health while planting seeds in biodegradable pots to take home and grow. Connect with nature, nurture your well-being, and leave with tools to cultivate a healthier mindset!


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