Grow With Me

Join the wellness specialists from YES Community Mental Health Promotion & Support for an interactive seed-planting workshop! Gardening has been shown to offer many mental health benefits, including lowering stress, boosting mood, and enhancing overall well-being. During this session, you’ll learn how gardening can support your mental health while planting seeds in biodegradable pots to take home and grow. Connect with nature, nurture your well-being, and leave with tools to cultivate a healthier mindset!