Smithtown Building Closed

Due to the storm that occurred during the early morning hours of August 19, which caused torrential flooding, our Smithtown Building suffered catastrophic damage to its lower level. Therefore, until further notice, our Smithtown Building will be closed while we continue to rebuild.  Our other three buildings remain open to assist our patrons. For updates, click here. 

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Detox Your Mind Through Meditation

Program Type:

Lectures

Age Group:

Adults
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Event Details

Many of us tend to our physical well-being but often neglect the health of our minds. By befriending our mind, we can wipe the slate clean and detoxify our negative thought patterns and calm the body.  Join John Bednarik long-time meditator and learn how to implement a simple yet very powerful meditation technique that can be life-changing.  There will be a short meditation sitting.