Smithtown Building Closed

Due to the storm that occurred during the early morning hours of August 19, which caused torrential flooding, our Smithtown Building suffered catastrophic damage to its lower level. Therefore, until further notice, our Smithtown Building will be closed while we continue to assess the damage and begin to rebuild.  Our other three buildings remain open to assist our patrons. For updates, click here. 

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Holiday Closing

In observance of Thanksgiving, the Library will be closed Thursday, November 28.  We will reopen on Friday, November 29 at 9:30am.  

Core Strengthening for Safer Exercise Outcomes

Program Type:

Health, Lectures

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event has been cancelled.

Event Details

Dr. Angela Ritieni DPT of Angela Ritieni Physical Therapist P.C. and The Real Deal Running Service will discuss how to strengthen your core to improve spinal health and decrease the risk of injury during exercise in the gym, at home, while dancing or running. Learn what muscle groups to target and how to activate these groups in isolation and with functional motion for safer exercise.