Road Work at our Kings Park Building
Due to road work being done on Church Street, the Library's main entrance is currently not accessible. You can enter the Library's parking lot through the municipal parking lot on 25A across from the Kings Park Fire Department.
We apologize for any inconvenience.
Holiday Closing
In observance of Mother's Day, the Library will be closed Sunday, May 12. We will reopen on Monday, May 13 at 9:30am.
Meditation Techniques to Reduce Stress in Everyday Life
Age Group:
AdultsProgram Description
Event Details
May is National Meditation Month! Join long-time meditator John Bednarik as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. He will also present a simple, time-tested, ancient, and effective meditation technique. There will be a short meditation sitting as well.